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Gu Energy gel Strawberry Banana

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this GU product.

Nutri-Score D NOVA 4

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Gu Energy gel Strawberry Banana

by GU 32g in Energy gel Barcode 0769493100092
Poor nutritional quality
Ultra-processed food

Gu Energy gel Strawberry Banana by GU provides 313 kcal per 100 g, with 21.9 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy gel category and comes in a 32g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
21.9 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 100 kcal 229 +36%
Total fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 71.9 g 23 g 8% 51.2 +40%
Total sugars 21.9 g 7 g 22.8
Added sugars 21.9 g 7 g 14% 18.4 +19%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0.4 g 0.1 g 0.6 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Energy gel products on Foodmetria.

Compared with other energy gel

Calories higher 25%
Sugars lower 50%
Salt lower 40%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MALTODEXTRIN, WATER, FRUCTOSE, L-LEUCINE, POTASSIUM CITRATE, SODIUM CITRATE, CITRIC ACID, MALIC ACID, CALCIUM CARBONATE, SEA SALT, L-VALINE, NATURAL FLAVORS, GELLAN GUM, L-ISOLEUCINE, SUNFLOWER OIL, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), FRUIT AND VEGETABLE JUICE (FOR COLOR)

Palm oil freeVeganVegetarian

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32g
Serving size
1 serving (32 g)
Labels & certifications
VegetarianNo glutenVegan
Sold in
France
Barcode
0769493100092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gu Energy gel Strawberry Banana?

Gu Energy gel Strawberry Banana contains 313 kcal per 100 g and about 100 kcal per serving (1 serving (32 g)).

How much sugar is in Gu Energy gel Strawberry Banana?

Gu Energy gel Strawberry Banana has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gu Energy gel Strawberry Banana healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gu Energy gel Strawberry Banana vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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