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Chargel
Chargel by Morinaga provides 100 kcal per 100 g, with 10 g of sugars and 0 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy gel category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (180 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 180 kcal | 229 −56% | |
| Total fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 25 g | 45 g | 16% | 51.2 −51% |
| Total sugars | 10 g | 18 g | 22.8 −56% | |
| Added sugars | 10 g | 18 g | 36% | 18.4 −46% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0.1 g | 0.1 g | 0.6 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Energy gel products on Foodmetria.
Compared with other energy gel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, DEXTRIN,, SUGAR, WHITE GRAPE JUICE, LESS, THAN 2% OF CITRIC ACID, CALCIUM, LACTATE, SODIUM CITRATE,, GELLAN GUM, NATURAL FLAVORS,, POTASSIUM CHLORIDE, XANTHAN, GUM, LOCUST BEAN GUM,, SUCROSE FATTY ACID ESTERS,, POLYGLYCEROL FATTY ACID, ESTERS, NIACIN, RIBOFLAVIN,, PYRIDOXINE HYDROCHLORIDE, (VITAMIN B6), THIAMIN, HYDROCHLORIDE, VITAMIN B12.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (180 g)
- Labels & certifications
- No caffeine
- Sold in
- United States
- Barcode
- 0191552974328
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Calories: 180 → 100
- Sugars: 18 → 10
- Salt: 0.15 → 0.08
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Chargel?
Chargel contains 100 kcal per 100 g and about 180 kcal per serving (1 pouch (180 g)).
How much sugar is in Chargel?
Chargel has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chargel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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