Top 10 · Updated October 2026

Lowest-Calorie Energy Gel

The 10 lightest energy gel products on this list range from 100 to 243 kcal per 100 g. The energy gel with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 15 energy gel with complete data.

  1. 1 Chargel

    Chargel

    Morinaga
    c NOVA 4 100 kcal 10 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  2. 2 Energy Gel Aqua

    Energy Gel Aqua

    High5 · 66 g
    b 144 kcal 5 g sugar 0 g protein 0 g fat

    Also: Vegan · Vegetarian

  3. 3 Gel Energetique Sis Go Isotonique

    Gel Energetique Sis Go Isotonique

    SIS · 60ml
    b NOVA 4 144 kcal 1 g sugar 0 g protein 0.1 g fat

    Also: Vegan · Vegetarian

  4. 4 Go isotonic Energy Orange

    Go isotonic Energy Orange

    SIS · 60 ml
    145 kcal 1 g sugar 0 g protein 0 g fat
  5. 5 Energy Hydro Gel

    Energy Hydro Gel

    Sportness
    d 149 kcal 15 g sugar 0 g protein 0 g fat
  6. 6 L-Carnitine Gel

    L-Carnitine Gel

    4Endurance · 70g
    c NOVA 4 171 kcal 23 g sugar 0.8 g protein 0 g fat

    Also: Palm oil free

  7. 7 Caffeine energy gel orange

    Caffeine energy gel orange

    High5 · 40 g
    NOVA 4 225 kcal 7 g sugar

    Also: Palm oil free

  8. 8 Nrgy Gel

    Nrgy Gel

    NDURANZ · 75g
    d NOVA 4 240 kcal 29.3 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  9. 9 NRGY Gel 45

    NRGY Gel 45

    d 240 kcal 29 g sugar 0 g protein 0 g fat
  10. 10 Cherry Super Gel

    Cherry Super Gel

    OTE · 66g
    c NOVA 4 243 kcal 18.4 g sugar 0.1 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published energy gel on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More energy gel rankings