Gu Energy gel Strawberry Banana vs Nrgy Gel
Overall, Gu Energy gel Strawberry Banana has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gu Energy gel Strawberry Ban... | Nrgy Gel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 240 kcal |
| Fat | 0 g | 0 g |
| Sugars | 21.9 g | 29.3 g |
| Salt | 0.4 g | 1 g |
| Protein | 0 g | 0 g |
| Additives | 6 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nrgy Gel has 23% fewer calories (240 kcal vs 313 kcal).
- Gu Energy gel Strawberry Banana has 25% less sugar (21.9 g vs 29.3 g).
- Gu Energy gel Strawberry Banana has 56% less salt (0.4 g vs 1 g).
Ingredients
Gu Energy gel Strawberry Banana
MALTODEXTRIN, WATER, FRUCTOSE, L-LEUCINE, POTASSIUM CITRATE, SODIUM CITRATE, CITRIC ACID, MALIC ACID, CALCIUM CARBONATE, SEA SALT, L-VALINE, NATURAL FLAVORS, GELLAN GUM, L-ISOLEUCINE, SUNFLOWER OIL, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), FRUIT AND VEGETABLE JUICE (FOR COLOR)
Nrgy Gel
Water, maltodextrin, fructose, Og Nduranz Electrolyte Mix (sodium chloride, sodium citrate, potassium chloride, tricalcium citrate, trimagnesium citrate). natural flavoring, acidity regulators (citric acid, sodium citrate), preservative (potassium sorbate), caffeine.
FAQ
Which is healthier: Gu Energy gel Strawberry Banana or Nrgy Gel?
Overall, Gu Energy gel Strawberry Banana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nrgy Gel has fewer calories: 240 kcal versus 313 kcal per 100 g.
Which has less sugar?
Gu Energy gel Strawberry Banana has less sugar: 21.9 g versus 29.3 g per 100 g.