Nrgy Gel vs L-Carnitine Gel
Overall, L-Carnitine Gel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nrgy Gel | L-Carnitine Gel |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 240 kcal | 171 kcal |
| Fat | 0 g | 0 g |
| Sugars | 29.3 g | 23 g |
| Salt | 1 g | 0.5 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0.8 g |
| Additives | 2 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L-Carnitine Gel has 29% fewer calories (171 kcal vs 240 kcal).
- L-Carnitine Gel has 22% less sugar (23 g vs 29.3 g).
- L-Carnitine Gel has 53% less salt (0.5 g vs 1 g).
- L-Carnitine Gel has 100% more protein (0.8 g vs 0 g).
- L-Carnitine Gel has the better Nutri-Score.
Ingredients
Nrgy Gel
Water, maltodextrin, fructose, Og Nduranz Electrolyte Mix (sodium chloride, sodium citrate, potassium chloride, tricalcium citrate, trimagnesium citrate). natural flavoring, acidity regulators (citric acid, sodium citrate), preservative (potassium sorbate), caffeine.
L-Carnitine Gel
Water, maltodextrin, dextrose, fructose, L-choline bitartrate, L-carnitine, acidity regulator (trisodium citrate), salt (sodium chloride), vitamin C (sodium ascorbate), natural flavoring, preservative (potassium sorbate), gelling agents (xanthan gum, gellan gum), green tea extract (Camellia Sinensis), sweetener (sucralose).
FAQ
Which is healthier: Nrgy Gel or L-Carnitine Gel?
Overall, L-Carnitine Gel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L-Carnitine Gel has fewer calories: 171 kcal versus 240 kcal per 100 g.
Which has less sugar?
L-Carnitine Gel has less sugar: 23 g versus 29.3 g per 100 g.