L-Carnitine Gel vs Energy Gel Aqua
Overall, Energy Gel Aqua has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | L-Carnitine Gel | Energy Gel Aqua |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 171 kcal | 144 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 23 g | 5 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0.8 g | 0 g |
| Additives | 6 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Energy Gel Aqua has 16% fewer calories (144 kcal vs 171 kcal).
- Energy Gel Aqua has 78% less sugar (5 g vs 23 g).
- Energy Gel Aqua has 78% less salt (0.1 g vs 0.5 g).
- L-Carnitine Gel has 100% more protein (0.8 g vs 0 g).
- Energy Gel Aqua has the better Nutri-Score.
Ingredients
L-Carnitine Gel
Water, maltodextrin, dextrose, fructose, L-choline bitartrate, L-carnitine, acidity regulator (trisodium citrate), salt (sodium chloride), vitamin C (sodium ascorbate), natural flavoring, preservative (potassium sorbate), gelling agents (xanthan gum, gellan gum), green tea extract (Camellia Sinensis), sweetener (sucralose).
Energy Gel Aqua
Not available.
FAQ
Which is healthier: L-Carnitine Gel or Energy Gel Aqua?
Overall, Energy Gel Aqua has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energy Gel Aqua has fewer calories: 144 kcal versus 171 kcal per 100 g.
Which has less sugar?
Energy Gel Aqua has less sugar: 5 g versus 23 g per 100 g.