Kürbiskerne

by Edeka Bio 175g in Shelled pumpkin seeds Barcode 4311501089613
Very good nutritional quality
Unprocessed or minimally processed

Kürbiskerne by Edeka Bio provides 580 kcal per 100 g, with 1.5 g of sugars and 34.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pumpkin seeds category and comes in a 175g pack.

Nutrient levels per 100 g

Fat
46.3 g · High
Saturated fat
8.6 g · High
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 580 kcal 562
Total fat 46.3 g 45.2
Saturated fat 8.6 g 8.2 +5%
Carbohydrates 3.3 g 6.4 −48%
Total sugars 1.5 g 1.6 −6%
Added sugars 0 g 0
Dietary fiber 5.6 g 6.2 −9%
Protein 34.8 g 30.4 +14%
Salt 0 g 0.2 −95%

Category average across 70 Shelled pumpkin seeds products on Foodmetria.

Compared with other shelled pumpkin seeds

Calories higher 49%
Sugars higher 24%
Salt lower 15%
Saturated fat lower 46%
Protein top 24%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kürbiskerne

Palm oil freeVeganVegetarian
May contain traces
CeleryMilkMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
175g
Labels & certifications
OrganicEU Organicnon-EU AgricultureDE-ÖKO-001EU AgricultureEU/non-EU AgricultureNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4311501089613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kürbiskerne?

Kürbiskerne contains 580 kcal per 100 g.

How much sugar is in Kürbiskerne?

Kürbiskerne has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kürbiskerne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kürbiskerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kürbiskerne contain?

No allergens are listed in the label data. It may also contain traces of celery, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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