Kürbiskerne

by Maryland 50g in Seeds Barcode 4008088444705
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Kürbiskerne by Maryland provides 570 kcal per 100 g, with 2.1 g of sugars and 35 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 50g pack.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
8.2 g · High
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 570 kcal 445 +28%
Total fat 44 g 23.1 +90%
Saturated fat 8.2 g 2.8 +198%
Carbohydrates 4.7 g 38.1 −88%
Total sugars 2.1 g 2.7 −22%
Added sugars 0 g 0.9 −100%
Dietary fiber 1.3 g 15.5 −92%
Protein 35 g 18.1 +93%
Salt 0 g 0.4 −93%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 19%
Sugars higher 37%
Salt higher 46%
Saturated fat higher 5%
Protein top 2%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kürbiskerne

Palm oil freeVeganVegetarian

Product details

Quantity
50g
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
France, Germany
Barcode
4008088444705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kürbiskerne?

Kürbiskerne contains 570 kcal per 100 g.

How much sugar is in Kürbiskerne?

Kürbiskerne has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kürbiskerne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kürbiskerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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