Krokantje Ontbijt Granen - Rood Fruit

by Bolletje in Breakfast cereals Barcode 8710482532365
Average nutritional quality
Green-Score
d
Environmental impact estimate

Krokantje Ontbijt Granen - Rood Fruit by Bolletje provides 418 kcal per 100 g, with 14 g of sugars and 9 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.5 g · Low
Sugars
14 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 418 kcal 390 +7%
Total fat 12 g 9 +33%
Saturated fat 1.5 g 2.2 −32%
Carbohydrates 62 g 66.3 −6%
Total sugars 14 g 18.2 −23%
Protein 9 g 10.2 −12%
Salt 0.1 g 0.7 −79%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 28%
Sugars lower 35%
Salt lower 27%
Saturated fat higher 42%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
8710482532365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krokantje Ontbijt Granen - Rood Fruit?

Krokantje Ontbijt Granen - Rood Fruit contains 418 kcal per 100 g.

How much sugar is in Krokantje Ontbijt Granen - Rood Fruit?

Krokantje Ontbijt Granen - Rood Fruit has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Krokantje Ontbijt Granen - Rood Fruit healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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