Krave cereal with flavored center

by Kellogg's in Cereals and their products Barcode 0038000718915
Poor nutritional quality
Ultra-processed food

Krave cereal with flavored center by Kellogg's provides 396 kcal per 100 g, with 35.9 g of sugars and 7.6 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
35.9 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Container (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 210 kcal 389
Total fat 11.3 g 6 g 8% 7.8 +45%
Saturated fat 1.9 g 1 g 5% 1.6 +17%
Carbohydrates 75.5 g 40 g 15% 69.5 +9%
Total sugars 35.9 g 19 g 17.7 +102%
Added sugarsUSDA 34.9 g 18.5 g 37% 9.3 +276%
Dietary fiber 9.4 g 5 g 18% 7.7 +22%
Protein 7.6 g 4 g 8% 10.3 −27%
Salt 0.8 g 0.4 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 13%
Salt higher 42%
Saturated fat higher 22%
Protein top 65%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole grain oat flour, whole wheat flour, rice flour, oat fiber, corn bran, contains 2% or less of brown sugar syrup, salt, palm oil, artificial flavor, mixed tocopherols for freshness, beta carotene for color, annatto color, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), folic acid, vitamin d, vitamin b12.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Container (53 g)
Sold in
United States
Barcode
0038000718915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krave cereal with flavored center?

Krave cereal with flavored center contains 396 kcal per 100 g and about 210 kcal per serving (1 Container (53 g)).

How much sugar is in Krave cereal with flavored center?

Krave cereal with flavored center has 35.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Krave cereal with flavored center healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Krave cereal with flavored center vegan?

Based on its ingredient list, it is not vegan.

What allergens does Krave cereal with flavored center contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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