Kräuterquark 10 % Fett

by Gutes Land 200 g in Speisequarkzubereitung Barcode 4316268689359
Good nutritional quality
Ultra-processed food

Kräuterquark 10 % Fett by Gutes Land provides 82 kcal per 100 g, with 4.7 g of sugars and 9.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speisequarkzubereitung category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1.6 g · Moderate
Sugars
4.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 128 −36%
Total fat 2.3 g 5.7 −60%
Saturated fat 1.6 g 3.9 −59%
Carbohydrates 4.9 g 10.4 −53%
Total sugars 4.7 g 9.8 −52%
Added sugars 0 g 3.7 −100%
Protein 9.9 g 8.4 +18%
Salt 0.8 g 0.4 +74%

Category average across 9 Speisequarkzubereitung products on Foodmetria.

Compared with other speisequarkzubereitung

Calories lower 22%
Sugars lower 1%
Salt higher 44%
Saturated fat lower 33%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark, Sahne, Speisesalz, Zwiebeln, Röstzwiebeln, Schnittlauch, Petersilie, Verdickungsmittel: Johannisbrotkernmehl; Säuerungsmittel: Citronensäure; Gewürzextrakt.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
German Agricultural SocietyNo GMOsOhne gentechnikNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4316268689359

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kräuterquark 10 % Fett?

Kräuterquark 10 % Fett contains 82 kcal per 100 g.

How much sugar is in Kräuterquark 10 % Fett?

Kräuterquark 10 % Fett has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kräuterquark 10 % Fett healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kräuterquark 10 % Fett vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kräuterquark 10 % Fett contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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