Quarkgenuss - Vanillegeschmack vs Kräuterquark 10 % Fett
Overall, Quarkgenuss - Vanillegeschmack has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Quarkgenuss - Vanillegeschmack
Kräuterquark 10 % Fett
Nutrition per 100 g
| Nutrient | Quarkgenuss - Vanillegeschma... | Kräuterquark 10 % Fett |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 85 kcal | 82 kcal |
| Fat | 0.2 g | 2.3 g |
| Saturated fat | 0.1 g | 1.6 g |
| Sugars | 12.1 g | 4.7 g |
| Salt | 0.1 g | 0.8 g |
| Protein | 7 g | 9.9 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quarkgenuss - Vanillegeschmack has 91% less fat (0.2 g vs 2.3 g).
- Quarkgenuss - Vanillegeschmack has 94% less saturated fat (0.1 g vs 1.6 g).
- Kräuterquark 10 % Fett has 61% less sugar (4.7 g vs 12.1 g).
- Quarkgenuss - Vanillegeschmack has 87% less salt (0.1 g vs 0.8 g).
- Kräuterquark 10 % Fett has 29% more protein (9.9 g vs 7 g).
Ingredients
Quarkgenuss - Vanillegeschmack
Speisequark (42 %), Joghurt aus entrahmter Milch (36 %), Zubereitung mit Vanillegeschmack (Zucker, Wasser, Glucose-Fructose-Sirup, modifizierte Stärke Aroma, Farbstoff Carotin). Ohne Zusatz von Konservierungsstoffen. Kann Spuren von Gluten enthalten. Ungeöffnet bei+2°C bis +8°C
Kräuterquark 10 % Fett
Speisequark, Sahne, Speisesalz, Zwiebeln, Röstzwiebeln, Schnittlauch, Petersilie, Verdickungsmittel: Johannisbrotkernmehl; Säuerungsmittel: Citronensäure; Gewürzextrakt.
FAQ
Which is healthier: Quarkgenuss - Vanillegeschmack or Kräuterquark 10 % Fett?
Overall, Quarkgenuss - Vanillegeschmack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kräuterquark 10 % Fett has fewer calories: 82 kcal versus 85 kcal per 100 g.
Which has less sugar?
Kräuterquark 10 % Fett has less sugar: 4.7 g versus 12.1 g per 100 g.