Körniger Frischkäse

by Alnatura 200 g in Plain cottage cheeses Barcode 4104420076945

Bio Körniger Frischkäse, 20% Fett i.Tr.

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Körniger Frischkäse by Alnatura provides 97 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plain cottage cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 92 +6%
Total fat 4.5 g 3.6 +25%
Saturated fat 2.9 g 2.3 +25%
Carbohydrates 3 g 2.9 +5%
Total sugars 3 g 2.6 +18%
Added sugars 0 g 0 −100%
Dietary fiber 0.5 g 0.1 +294%
Protein 11 g 11.9 −8%
Salt 0.7 g 0.7

Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories higher 38%
Sugars higher 40%
Salt lower 35%
Saturated fat higher 31%
Protein top 75%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Körniger Frischkäse* (MILCH* pasteurisiert, RAHM* pasteurisiert, mikrobielles Lab, Milchsäurekulturen), Steinsalz *aus biologischer Landwirtschaft

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicBio 7 initiativeEg öko verordnungAT-BIO-902Bio label German
Sold in
Germany, world
Barcode
4104420076945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Körniger Frischkäse?

Körniger Frischkäse contains 97 kcal per 100 g.

How much sugar is in Körniger Frischkäse?

Körniger Frischkäse has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Körniger Frischkäse healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Körniger Frischkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Körniger Frischkäse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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