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Köln cereals Bits
Köln cereals Bits by Köln provides 434 kcal per 100 g, with 24 g of sugars and 5.2 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 434 kcal | 434 kcal | 390 +11% | |
| Total fat | 13 g | 13 g | 17% | 9 +44% |
| Saturated fat | 2.2 g | 2.2 g | 11% | 2.2 |
| Carbohydrates | 73 g | 73 g | 27% | 66.3 +10% |
| Total sugars | 24 g | 24 g | 18.2 +32% | |
| Added sugars | 21.3 g | 21.3 g | 43% | 13 +64% |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 8 −74% |
| Protein | 5.2 g | 5.2 g | 10% | 10.2 −49% |
| Salt | 0.8 g | 0.8 g | 0.7 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milchcremefüllung (40%) (Zucker, Sonnenblumenöl, Vollmilchpulver (5,6%), Süßmolkenpulver (4%), Emulgator Lecithine, natürliches Vanillearoma, Aroma, Antioxidationsmittel Stark tocopherolhaltige Extrakte), Maismehl (27,5%), Reismehl (21,4%), Zucker, fettarmes Kakaopulver*, Speisesalz, Backtriebmittel Natriumhydrogencarbonat. *Rainforest Alliance-zertifiziert. Kann Gluten, Mandeln, Haselnüsse, Walnüsse, Cashewkerne, Soja und Senf enthalten. ohne Palmöl Vor Wärme geschützt und trocken lagern. Innenbeutel nach dem Öffnen wieder gut verschließen.
- Allergens
- Milk
- May contain traces
- GlutenMustardNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Labels & certifications
- No coloringsRainforest Alliance
- Sold in
- Germany
- Barcode
- 4000540015119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Köln cereals Bits?
Köln cereals Bits contains 434 kcal per 100 g and about 434 kcal per serving (100.0g).
How much sugar is in Köln cereals Bits?
Köln cereals Bits has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Köln cereals Bits healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Köln cereals Bits vegan?
Based on its ingredient list, it is not vegan.
What allergens does Köln cereals Bits contain?
According to the label data it contains: Milk. It may also contain traces of gluten, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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