Schmelzflocken

by Köln 250g in Pflanzliche lebensmittel und getränke Barcode 4000540002508

Leicht lösliche Vollkorn-Hafernahrung

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Schmelzflocken by Köln provides 366 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 73 kcal 240 +52%
Total fat 6.4 g 1.3 g 2% 9.8 −35%
Saturated fat 1.2 g 0.2 g 1% 2.3 −48%
Carbohydrates 58 g 11.6 g 4% 29.9 +94%
Total sugars 1.2 g 0.2 g 7.1 −83%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 10.4 g 2.1 g 8% 5.2 +99%
Protein 13 g 2.6 g 5% 6.1 +114%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 26%
Sugars lower 30%
Salt lower 1%
Saturated fat higher 30%
Protein top 13%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Vollkorn-Hafer_, Thiamin

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
250g
Serving size
20 g
Labels & certifications
OrganicEU OrganicNo preservativesEg öko verordnungDE-ÖKO-001No added sugarDeutsche landwirtschaftGlutenhaltig
Sold in
Germany
Barcode
4000540002508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schmelzflocken?

Schmelzflocken contains 366 kcal per 100 g and about 73 kcal per serving (20 g).

How much sugar is in Schmelzflocken?

Schmelzflocken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schmelzflocken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schmelzflocken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Schmelzflocken contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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