Koch-Hinterschinken by Gustoland

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Koch-Hinterschinken

by Gustoland 200 g in White hams Barcode 22113986
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Koch-Hinterschinken by Gustoland provides 112 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 131 −15%
Total fat 3 g 5.2 −42%
Saturated fat 1 g 1.9 −48%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Protein 20 g 20
Salt 2.3 g 2.1 +12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars higher 17%
Salt higher 14%
Saturated fat lower 13%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
QS certification mark
Sold in
Germany
Barcode
22113986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Koch-Hinterschinken?

Koch-Hinterschinken contains 112 kcal per 100 g.

How much sugar is in Koch-Hinterschinken?

Koch-Hinterschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Koch-Hinterschinken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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