Knuspy kids

by Barnhouse 250 in Puffed cereals Barcode 4021234102458
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Knuspy kids by Barnhouse provides 389 kcal per 100 g, with 29.9 g of sugars and 5.7 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereals category and comes in a 250 pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
29.9 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 973 kcal 386
Total fat 2 g 5 g 6% 4.6 −57%
Saturated fat 1 g 2.5 g 13% 1.1 −6%
Carbohydrates 86.1 g 215.3 g 78% 74.1 +16%
Total sugars 29.9 g 74.8 g 14.2 +110%
Added sugars 30 g 75.1 g 150% 13 +131%
Dietary fiber 1.9 g 4.8 g 17% 5.2 −63%
Protein 5.7 g 14.3 g 29% 9.5 −40%
Salt 0.7 g 1.9 g 0.5 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories higher 35%
Sugars higher 20%
Salt higher 21%
Saturated fat higher 31%
Protein top 90%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riz 62%, sucre de canne roux, poudre de cacao 3,8%, malt de maís (contient des traces d'orge), graisse de palme, sel marin.

Contains palm oilVeganVegetarian
May contain traces
GlutenMilkNuts

Product details

Quantity
250
Serving size
250g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001Made in Germany
Sold in
Germany
Barcode
4021234102458

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knuspy kids?

Knuspy kids contains 389 kcal per 100 g and about 973 kcal per serving (250g).

How much sugar is in Knuspy kids?

Knuspy kids has 29.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Knuspy kids healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knuspy kids vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Knuspy kids contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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