Knusperfilets mit Käse-Kräuter-Füllung by Sea Gold

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Knusperfilets mit Käse-Kräuter-Füllung

by Sea Gold 400 g in Breaded fish Barcode 4316268404235
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Knusperfilets mit Käse-Kräuter-Füllung by Sea Gold provides 192 kcal per 100 g, with 3 g of sugars and 10.5 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1 g · Low
Sugars
3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 201
Total fat 8.3 g 9 −8%
Saturated fat 1 g 1.2 −17%
Carbohydrates 18.6 g 17.5 +7%
Total sugars 3 g 1.4 +120%
Protein 10.5 g 11.9 −12%
Salt 1.3 g 0.9 +42%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 36%
Sugars higher 6%
Salt higher 12%
Saturated fat lower 50%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4316268404235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusperfilets mit Käse-Kräuter-Füllung?

Knusperfilets mit Käse-Kräuter-Füllung contains 192 kcal per 100 g.

How much sugar is in Knusperfilets mit Käse-Kräuter-Füllung?

Knusperfilets mit Käse-Kräuter-Füllung has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusperfilets mit Käse-Kräuter-Füllung healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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