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Knusper-Mix
Knusper-Mix by Alnatura provides 431 kcal per 100 g, with 3 g of sugars and 11 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salzgebäck category and comes in a 250 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 431 kcal | 437 |
| Total fat | 12 g | 15.6 −23% |
| Saturated fat | 5.7 g | 4.7 +20% |
| Carbohydrates | 68 g | 59.5 +14% |
| Total sugars | 3 g | 3.2 −7% |
| Added sugars | 0.7 g | 1.5 −54% |
| Dietary fiber | 3.4 g | 5.2 −35% |
| Protein | 11 g | 12 −8% |
| Salt | 3.3 g | 2.6 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Salzgebäck products on Foodmetria.
Compared with other salzgebäck
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL*, Palmöl*, Speisesalz 2,6%, GERSTENMALZEXTRAKT*, SESAM* 1,6%, SÜßMOLKENPULVER*, Mohn* 0,7%, Hefe*, Backtriebmittel: Ammoniumcarbonat, Rohrohrzucker*, Backmittel* (Maisquellstärke*, Sonnenblumenöl*, Branntweinessig*), Säureregulator: Natriumhydroxid *aus biologischer Landwirtschaft
- Allergens
- GlutenMilkSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicBio 7 initiativeDE-ÖKO-001TrimanBio label German
- Sold in
- France, Germany, world
- Barcode
- 4104420053342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper-Mix?
Knusper-Mix contains 431 kcal per 100 g.
How much sugar is in Knusper-Mix?
Knusper-Mix has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusper-Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper-Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper-Mix contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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