Knusper-Mix vs Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €)
Overall, Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Knusper-Mix
Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €)
Nutrition per 100 g
| Nutrient | Knusper-Mix | Rossmann Alnatura Bio Rote L... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 431 kcal | 436 kcal |
| Fat | 12 g | 15 g |
| Saturated fat | 5.7 g | 5.5 g |
| Sugars | 3 g | 3.4 g |
| Salt | 3.3 g | 2 g |
| Fiber | 3.4 g | 6.7 g |
| Protein | 11 g | 15 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knusper-Mix has 20% less fat (12 g vs 15 g).
- Knusper-Mix has 12% less sugar (3 g vs 3.4 g).
- Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has 40% less salt (2 g vs 3.3 g).
- Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has 49% more fiber (6.7 g vs 3.4 g).
- Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has 27% more protein (15 g vs 11 g).
- Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has the better Nutri-Score.
- Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) is less processed (lower NOVA group).
- Only Knusper-Mix lists: Milk.
Ingredients
Knusper-Mix
WEIZENMEHL*, Palmöl*, Speisesalz 2,6%, GERSTENMALZEXTRAKT*, SESAM* 1,6%, SÜßMOLKENPULVER*, Mohn* 0,7%, Hefe*, Backtriebmittel: Ammoniumcarbonat, Rohrohrzucker*, Backmittel* (Maisquellstärke*, Sonnenblumenöl*, Branntweinessig*), Säureregulator: Natriumhydroxid *aus biologischer Landwirtschaft
Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €)
DINKELMEHL* Type 1050 51%, Linsenmehl* rot 22%, Sonnenblumenöl* Kokosraspel* 6%, DINKELVOLLKORNSCHROT* 4%, SESAM*, Reismehl*, Tomatengranulat* 3%, SCHWARZER SESAM*, Meersalz, Zwiebeln* getrocknet, Chilipulver*, Kreuzkümmelextrakt*, Hefe* *aus biologischer Landwirtschaft ¹ DINKEL IST EINE WEIZENART. Kann Spuren von Ei, Soja, Milch, Mandel, Nüssen und Sellerie enthalten.
FAQ
Which is healthier: Knusper-Mix or Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €)?
Overall, Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knusper-Mix has fewer calories: 431 kcal versus 436 kcal per 100 g.
Which has less sugar?
Knusper-Mix has less sugar: 3 g versus 3.4 g per 100 g.