Rote bete cracker vs Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €)
Overall, Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Rote bete cracker
Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €)
Nutrition per 100 g
| Nutrient | Rote bete cracker | Rossmann Alnatura Bio Rote L... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 419 kcal | 436 kcal |
| Fat | 8.6 g | 15 g |
| Saturated fat | 0.9 g | 5.5 g |
| Sugars | 9.9 g | 3.4 g |
| Salt | 2 g | 2 g |
| Fiber | 0.5 g | 6.7 g |
| Protein | 12 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote bete cracker has 43% less fat (8.6 g vs 15 g).
- Rote bete cracker has 84% less saturated fat (0.9 g vs 5.5 g).
- Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has 66% less sugar (3.4 g vs 9.9 g).
- Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has 93% more fiber (6.7 g vs 0.5 g).
- Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has 20% more protein (15 g vs 12 g).
- Only Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) lists: Sesame seeds.
Ingredients
Rote bete cracker
DINKELMEHL*¹ 63 %, DINKELSCHROT*¹ 16 %, Rote-Bete-Saftkonzentrat* 5 %, Rapsöl*, Rohrohrzucker*, Meersalz, GERSTENMALZEXTRAKT*, Hefe*, Schnittlauch* getrocknet, Liebstöckelpulver*, Pfeffer* weiß, Knoblauchpulver*, Zwiebelpulver* *aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Ei, Milch, Mandel, Haselnuss und Sesam enthalten.
Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €)
DINKELMEHL* Type 1050 51%, Linsenmehl* rot 22%, Sonnenblumenöl* Kokosraspel* 6%, DINKELVOLLKORNSCHROT* 4%, SESAM*, Reismehl*, Tomatengranulat* 3%, SCHWARZER SESAM*, Meersalz, Zwiebeln* getrocknet, Chilipulver*, Kreuzkümmelextrakt*, Hefe* *aus biologischer Landwirtschaft ¹ DINKEL IST EINE WEIZENART. Kann Spuren von Ei, Soja, Milch, Mandel, Nüssen und Sellerie enthalten.
FAQ
Which is healthier: Rote bete cracker or Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €)?
Overall, Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote bete cracker has fewer calories: 419 kcal versus 436 kcal per 100 g.
Which has less sugar?
Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has less sugar: 3.4 g versus 9.9 g per 100 g.