Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) vs Dinkel Sticks Sesam & Schwarzkümmel
Overall, Dinkel Sticks Sesam & Schwarzkümmel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €)
Dinkel Sticks Sesam & Schwarzkümmel
Nutrition per 100 g
| Nutrient | Rossmann Alnatura Bio Rote L... | Dinkel Sticks Sesam & Schwar... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 436 kcal | 445 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 5.5 g | 4.4 g |
| Sugars | 3.4 g | 0.5 g |
| Salt | 2 g | 2.1 g |
| Fiber | 6.7 g | 7 g |
| Protein | 15 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkel Sticks Sesam & Schwarzkümmel has 20% less saturated fat (4.4 g vs 5.5 g).
- Dinkel Sticks Sesam & Schwarzkümmel has 85% less sugar (0.5 g vs 3.4 g).
- Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has 20% more protein (15 g vs 12 g).
Ingredients
Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €)
DINKELMEHL* Type 1050 51%, Linsenmehl* rot 22%, Sonnenblumenöl* Kokosraspel* 6%, DINKELVOLLKORNSCHROT* 4%, SESAM*, Reismehl*, Tomatengranulat* 3%, SCHWARZER SESAM*, Meersalz, Zwiebeln* getrocknet, Chilipulver*, Kreuzkümmelextrakt*, Hefe* *aus biologischer Landwirtschaft ¹ DINKEL IST EINE WEIZENART. Kann Spuren von Ei, Soja, Milch, Mandel, Nüssen und Sellerie enthalten.
Dinkel Sticks Sesam & Schwarzkümmel
DINKELMEHL*¹ 64 %, GERSTENMEHL* 18 %, Sonnenblumenöl*, SESAM* 7 %, Meersalz, Hefe**, Schwarzkümmel**, Kräuter der Provence**, Koriander**, Kurkuma**, Chili** *aus Demeter Bio-Landbau **aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Milch, Mandel und Haselnuss enthalten.
FAQ
Which is healthier: Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) or Dinkel Sticks Sesam & Schwarzkümmel?
Overall, Dinkel Sticks Sesam & Schwarzkümmel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has fewer calories: 436 kcal versus 445 kcal per 100 g.
Which has less sugar?
Dinkel Sticks Sesam & Schwarzkümmel has less sugar: 0.5 g versus 3.4 g per 100 g.