Grissini Olivenöl vs Dinkel Sticks Sesam & Schwarzkümmel
Overall, Grissini Olivenöl has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Grissini Olivenöl
Dinkel Sticks Sesam & Schwarzkümmel
Nutrition per 100 g
| Nutrient | Grissini Olivenöl | Dinkel Sticks Sesam & Schwar... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 423 kcal | 445 kcal |
| Fat | 9.4 g | 15 g |
| Saturated fat | 1.5 g | 4.4 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 1.8 g | 2.1 g |
| Fiber | 5 g | 7 g |
| Protein | 11 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grissini Olivenöl has 37% less fat (9.4 g vs 15 g).
- Grissini Olivenöl has 66% less saturated fat (1.5 g vs 4.4 g).
- Grissini Olivenöl has 14% less salt (1.8 g vs 2.1 g).
- Dinkel Sticks Sesam & Schwarzkümmel has 29% more fiber (7 g vs 5 g).
- Only Dinkel Sticks Sesam & Schwarzkümmel lists: Sesame seeds.
Ingredients
Grissini Olivenöl
WEIZENMEHL* Type 812 (86%), Olivenöl* 6,9%, Hefe**, Meersalz, Oregano**, Paprikapulver** *aus Demeter Bio-Landbau **aus biologischer Landwirtschaft. Kann Spuren von Ei, Milch, Nüssen und Sesam enthalten.
Dinkel Sticks Sesam & Schwarzkümmel
DINKELMEHL*¹ 64 %, GERSTENMEHL* 18 %, Sonnenblumenöl*, SESAM* 7 %, Meersalz, Hefe**, Schwarzkümmel**, Kräuter der Provence**, Koriander**, Kurkuma**, Chili** *aus Demeter Bio-Landbau **aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Milch, Mandel und Haselnuss enthalten.
FAQ
Which is healthier: Grissini Olivenöl or Dinkel Sticks Sesam & Schwarzkümmel?
Overall, Grissini Olivenöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grissini Olivenöl has fewer calories: 423 kcal versus 445 kcal per 100 g.
Which has less sugar?
Dinkel Sticks Sesam & Schwarzkümmel has less sugar: 0.5 g versus 0.6 g per 100 g.