Sticks Thymian + Meersalz vs Dinkel Sticks Sesam & Schwarzkümmel
Overall, Dinkel Sticks Sesam & Schwarzkümmel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Sticks Thymian + Meersalz
Dinkel Sticks Sesam & Schwarzkümmel
Nutrition per 100 g
| Nutrient | Sticks Thymian + Meersalz | Dinkel Sticks Sesam & Schwar... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 3 |
| Calories | 388 kcal | 445 kcal |
| Fat | 11 g | 15 g |
| Saturated fat | 0.8 g | 4.4 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 2.8 g | 2.1 g |
| Fiber | — | 7 g |
| Protein | 9.2 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sticks Thymian + Meersalz has 13% fewer calories (388 kcal vs 445 kcal).
- Sticks Thymian + Meersalz has 27% less fat (11 g vs 15 g).
- Sticks Thymian + Meersalz has 82% less saturated fat (0.8 g vs 4.4 g).
- Dinkel Sticks Sesam & Schwarzkümmel has 55% less sugar (0.5 g vs 1.1 g).
- Dinkel Sticks Sesam & Schwarzkümmel has 25% less salt (2.1 g vs 2.8 g).
- Dinkel Sticks Sesam & Schwarzkümmel has 23% more protein (12 g vs 9.2 g).
- Dinkel Sticks Sesam & Schwarzkümmel is less processed (lower NOVA group).
- Only Sticks Thymian + Meersalz lists: Milk.
- Only Dinkel Sticks Sesam & Schwarzkümmel lists: Sesame seeds.
Ingredients
Sticks Thymian + Meersalz
DINKELMEHL*¹ 59 %, Kartoffelflocken* (Kartoffeln*, MILCHEIWEIß*, Kartoffelstärke*), Sonnenblumenöl*, Meersalz, Thymian* 0,7 % *aus biologischer Landwirtschaft ¹DINKEL IST EINE WEIZENART. Kann Spuren von Erdnuss, Soja und Sesam enthalten.
Dinkel Sticks Sesam & Schwarzkümmel
DINKELMEHL*¹ 64 %, GERSTENMEHL* 18 %, Sonnenblumenöl*, SESAM* 7 %, Meersalz, Hefe**, Schwarzkümmel**, Kräuter der Provence**, Koriander**, Kurkuma**, Chili** *aus Demeter Bio-Landbau **aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Milch, Mandel und Haselnuss enthalten.
FAQ
Which is healthier: Sticks Thymian + Meersalz or Dinkel Sticks Sesam & Schwarzkümmel?
Overall, Dinkel Sticks Sesam & Schwarzkümmel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticks Thymian + Meersalz has fewer calories: 388 kcal versus 445 kcal per 100 g.
Which has less sugar?
Dinkel Sticks Sesam & Schwarzkümmel has less sugar: 0.5 g versus 1.1 g per 100 g.