Top 10 · Updated October 2026

Lowest-Calorie Salzgebäck

The 10 lightest salzgebäck products on this list range from 388 to 447 kcal per 100 g. The salzgebäck with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 12 salzgebäck with complete data.

  1. 1 Sticks Thymian + Meersalz

    Sticks Thymian + Meersalz

    Alnatura · 100 g
    NOVA 4 388 kcal 1.1 g sugar 9.2 g protein 11 g fat

    Also: Palm oil free · No additives

  2. 2 Salzbrezeln - Salz

    Salzbrezeln - Salz

    Sun Snacks · 250 g
    e NOVA 4 389 kcal 1.7 g sugar 11 g protein 6.7 g fat
  3. 3 Rote bete cracker

    Rote bete cracker

    Alnatura · 75 g
    d NOVA 3 419 kcal 9.9 g sugar 12 g protein 8.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Pizza Minis

    Pizza Minis

    Alnatura · 80 g
    NOVA 3 422 kcal 2 g sugar 16 g protein 15 g fat

    Also: Palm oil free · No additives

  5. 5 Grissini Olivenöl

    Grissini Olivenöl

    Alnatura · 110 g
    d NOVA 3 423 kcal 0.6 g sugar 11 g protein 9.4 g fat

    Also: Vegan · Vegetarian · No additives

  6. 6 Knusper-Mix

    Knusper-Mix

    Alnatura · 250 g
    e NOVA 4 431 kcal 3 g sugar 11 g protein 12 g fat
  7. 7 Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €)

    Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €)

    Alnatura · 150 g
    d NOVA 3 436 kcal 3.4 g sugar 15 g protein 15 g fat

    Also: Vegan · Vegetarian · No additives

  8. 8 Brotchips Mediterrane Paprika

    Brotchips Mediterrane Paprika

    Alnatura GmbH · 100 g
    e NOVA 3 442 kcal 12.3 g sugar 6 g protein 23.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Dinkel Sticks Sesam & Schwarzkümmel

    Dinkel Sticks Sesam & Schwarzkümmel

    Alnatura · 150 g
    d NOVA 3 445 kcal 0.5 g sugar 12 g protein 15 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Knabber Igel

    Knabber Igel

    Alnatura · 100 g
    e NOVA 4 447 kcal 2.5 g sugar 9.6 g protein 16 g fat

    Also: Vegetarian

How we built this list

We ranked all published salzgebäck on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salzgebäck rankings

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