Knusper Filets mit Senf Honig Füllung by Sea Gold

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Knusper Filets mit Senf Honig Füllung

by Sea Gold 400 g in Fish fillets Barcode 4316268627382
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Knusper Filets mit Senf Honig Füllung by Sea Gold provides 181 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish fillets category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 163 +11%
Total fat 7.5 g 8.7 −14%
Saturated fat 1.6 g 1.8 −10%
Carbohydrates 17 g 5.2 +229%
Total sugars 2 g 1.2 +68%
Protein 11 g 15.8 −30%
Salt 1 g 1.6 −36%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 43%
Sugars higher 15%
Salt higher 40%
Saturated fat higher 46%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4316268627382

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Knusper Filets mit Senf Honig Füllung?

Knusper Filets mit Senf Honig Füllung contains 181 kcal per 100 g.

How much sugar is in Knusper Filets mit Senf Honig Füllung?

Knusper Filets mit Senf Honig Füllung has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusper Filets mit Senf Honig Füllung healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Knusper Filets mit Senf Honig Füllung? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fish Fillets by Nutri-Score Highest-Protein Fish Fillets Least Processed Fish Fillets Lowest-Calorie Fish Fillets Best Low-Sugar Fish Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Filet de Loup de mer a
Filet de Loup de mer
Aqua bon · 500 g
89 kcal
2.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.5 g protein
Nutri-Score A vs Cno sugar−91% saturated fat
Basa Fillets a
Basa Fillets
Sainsbury's
85 kcal
0.8 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 19 g protein
Nutri-Score A vs C−96% sugar−81% saturated fat
Filet de julienne a NOVA 1
Filet de julienne
Unknown brand · 250 g
81 kcal
0 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 19 g protein
Nutri-Score A vs Cno sugarno saturated fat
Filets de julienne a NOVA 1
Filets de julienne
Mericq
82 kcal
0.7 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 19 g protein
Nutri-Score A vs Cno sugarno saturated fat

More fish fillets

View all →
Boneless Butterflied Sardine Fillets b NOVA 1
Boneless Butterflied Sardine Fillets
Brunswick · 106 Gr
167 kcal
8.8 Fat g
0 Sugar g
1 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Filet de thon au citron a NOVA 4
Filet de thon au citron
Golden Seafood · 115 g
136 kcal
3.6 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Boquerones al vinagre en aceite de girasol d NOVA 3
Boquerones al vinagre en aceite de girasol
Hacendado · 330g (265g escurridos)
156 kcal
6 Fat g
0 Sugar g
2.8 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen
Zarte Filets vom Hering in Eier-Senf-Creme c NOVA 4
Zarte Filets vom Hering in Eier-Senf-Creme
Appel · 200g
214 kcal
17.1 Fat g
1.8 Sugar g
1.3 Salt g
per 100 g · 11.5 g protein
Palm oil free 4 allergens
North Atlantic Sardines With Chilli Lime and Coriander d NOVA 3
North Atlantic Sardines With Chilli Lime and Coriander
Tesco
278 kcal
22.6 Fat g
0.2 Sugar g
0.7 Salt g
per 100 g · 17.7 g protein
Palm oil free 1 allergen
Filet de Sébaste a
Filet de Sébaste
Lidl
89 kcal
1.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18.8 g protein
Fish fillets

More from Sea Gold

View all →
Sockeye Wildlachs d NOVA 3
Sockeye Wildlachs
Sea Gold · 100g
101 kcal
2.3 Fat g
0 Sugar g
3 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Fischstäbchen a
Fischstäbchen
Sea Gold · 15 Stück
181 kcal
7.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Fish fingers
Heringsfilet in Dillsahnesauce d NOVA 4
Heringsfilet in Dillsahnesauce
Sea Gold · 400 g
318 kcal
29.4 Fat g
5.6 Sugar g
2.2 Salt g
per 100 g · 6.9 g protein
Palm oil free 4 allergens
Räucherlachs d NOVA 3
Räucherlachs
Sea Gold · 90g
192 kcal
12 Fat g
0 Sugar g
2.8 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Regenbogenforellen-Filets d
Regenbogenforellen-Filets
Sea Gold · 125 g
134 kcal
5.6 Fat g
0 Sugar g
2 Salt g
per 100 g · 21 g protein
Smoked trouts
Norwegisches Lachsfilet ohne Haut, tiefgefroren a
Norwegisches Lachsfilet ohne Haut, tiefgefroren
Sea Gold · 250 g (2 x 125 g)
197 kcal
14 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19 g protein
Salmon fillets