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Knekkebrød
Knekkebrød by Mesterbakeren provides 470 kcal per 100 g, with 1.3 g of sugars and 15 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 230g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 470 kcal | 94 kcal | 393 +20% | |
| Total fat | 28 g | 5.6 g | 7% | 10.2 +176% |
| Saturated fat | 3.8 g | 0.8 g | 4% | 1.9 +97% |
| Carbohydrates | 34 g | 6.8 g | 2% | 57.3 −41% |
| Total sugars | 1.3 g | 0.3 g | 2.9 −56% | |
| Protein | 15 g | 3 g | 6% | 12.4 +21% |
| Salt | 1.5 g | 0.3 g | 1.3 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sammalt _rug_ (28 %), _havregryn_ (18 %), _sesamfrø_ (14 %), gresskarkjerner (13 %), linfrø (10 %), solsikkekjerner (7,2 %), rapsolje (2,8 %), vann (2,7 %), salt.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 230g
- Serving size
- 20.0 g
- Sold in
- Norway
- Barcode
- 7029161121341
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knekkebrød?
Knekkebrød contains 470 kcal per 100 g and about 94 kcal per serving (20.0 g).
How much sugar is in Knekkebrød?
Knekkebrød has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knekkebrød healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knekkebrød contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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