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Super Duper Grovbrød
Super Duper Grovbrød by Mesterbakeren provides 236 kcal per 100 g, with 1.8 g of sugars and 8.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whole wheat bread category and comes in a 600g pack. Contains: gluten, hvetemel, havregryn, havrekli, hvete, hvetegluten, rugkli.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 83 kcal | 200 +18% | |
| Total fat | 2.5 g | 0.9 g | 1% | 2.4 |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.2 +300% |
| Carbohydrates | 41 g | 14.4 g | 5% | 35.3 +16% |
| Total sugars | 1.8 g | 0.6 g | 3.2 −44% | |
| Dietary fiber | 7.8 g | 2.7 g | 10% | 5.6 +39% |
| Protein | 8.3 g | 2.9 g | 6% | 8.3 |
| Salt | 0.8 g | 0.3 g | 0.6 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Whole wheat bread products on Foodmetria.
Compared with other whole wheat bread
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Hvetemel_ (26%), vann (25%), sammalt _hvete_ (20%), _havrekli_ (12%), pastamel (3,8%), sikorirot fiber (3,3%), gjær (2,2%), _havregryn_ (1,9%), _rugkli_ (1,2%), salt, _hvetegluten_, emulgator (E472e, E471), enzymer, rapsolje, melbehandlingsmiddel (E300), kokosfett, herdet raps.
- Allergens
- GlutenHvetemelHavregrynHavrekliHveteHveteglutenRugkli
- May contain traces
- MilkNutsPeanutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600g
- Serving size
- 35g
- Sold in
- Norway
- Barcode
- 7029161125530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Duper Grovbrød?
Super Duper Grovbrød contains 236 kcal per 100 g and about 83 kcal per serving (35g).
How much sugar is in Super Duper Grovbrød?
Super Duper Grovbrød has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Duper Grovbrød healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Super Duper Grovbrød contain?
According to the label data it contains: Gluten, Hvetemel, Havregryn, Havrekli, Hvete, Hvetegluten, Rugkli. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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