Our Famous Brown Bread vs Super Duper Grovbrød
Overall, Our Famous Brown Bread has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Our Famous Brown Bread | Super Duper Grovbrød |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 236 kcal |
| Fat | 1 g | 2.5 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 3 g | 1.8 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 1 g | 7.8 g |
| Protein | 3 g | 8.3 g |
| Additives | 5 | 3 |
| Allergens | Gluten, Nuts, Soybeans | Gluten, Hvetemel, Havregryn, Havrekli, Hvete, Hvetegluten, Rugkli |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Our Famous Brown Bread has 66% fewer calories (80 kcal vs 236 kcal).
- Our Famous Brown Bread has 60% less fat (1 g vs 2.5 g).
- Our Famous Brown Bread has no saturated fat, while Super Duper Grovbrød has 0.6 g.
- Super Duper Grovbrød has 40% less sugar (1.8 g vs 3 g).
- Our Famous Brown Bread has 86% less salt (0.1 g vs 0.8 g).
- Super Duper Grovbrød has 87% more fiber (7.8 g vs 1 g).
- Super Duper Grovbrød has 64% more protein (8.3 g vs 3 g).
- Only Our Famous Brown Bread lists: Nuts, Soybeans.
- Only Super Duper Grovbrød lists: Hvetemel, Havregryn, Havrekli, Hvete, Hvetegluten, Rugkli.
Ingredients
Our Famous Brown Bread
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED Prote BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, Vit. D ste WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, OATS, RYE FLAKES, CONTAINS 2% OR LESS OF EACH OF: YEAST, WHEAT GLUTEN, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), DRIED MOLASSES [MOLASSES, WHEAT STARCH), WHEAT BRAN, SALT, CULTURED WHEAT FLOUR, MALTED BARLEY EXTRACT, CARAMEL COLOR, MALTED BARLEY FLOUR, SOYBEAN LECITHIN, GUAR GUM. MONO AND DIGLYCERIDES, DEXTROSE, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT, SOYBEAN. MAY CONTAIN: MILK, EGG, COCONUT, WALNUT. Iron me Ils * The in a 2,00 ecom mments mbo.com [K2026] ess are Manufactured by: Bimbo Bakehouse LLC Horsham PA 19044 U.S.A. BIMBO Reserv PARVE
Super Duper Grovbrød
_Hvetemel_ (26%), vann (25%), sammalt _hvete_ (20%), _havrekli_ (12%), pastamel (3,8%), sikorirot fiber (3,3%), gjær (2,2%), _havregryn_ (1,9%), _rugkli_ (1,2%), salt, _hvetegluten_, emulgator (E472e, E471), enzymer, rapsolje, melbehandlingsmiddel (E300), kokosfett, herdet raps.
FAQ
Which is healthier: Our Famous Brown Bread or Super Duper Grovbrød?
Overall, Our Famous Brown Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Our Famous Brown Bread has fewer calories: 80 kcal versus 236 kcal per 100 g.
Which has less sugar?
Super Duper Grovbrød has less sugar: 1.8 g versus 3 g per 100 g.