Our Famous Brown Bread vs Dutch Country 100% Whole Wheat Bread
Overall, Our Famous Brown Bread has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Our Famous Brown Bread | Dutch Country 100% Whole Whe... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 237 kcal |
| Fat | 1 g | 2.6 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3 g | 5.3 g |
| Salt | 0.1 g | 1 g |
| Fiber | 1 g | 5.3 g |
| Protein | 3 g | 10.5 g |
| Additives | 5 | 5 |
| Allergens | Gluten, Nuts, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Our Famous Brown Bread has 66% fewer calories (80 kcal vs 237 kcal).
- Our Famous Brown Bread has 62% less fat (1 g vs 2.6 g).
- Our Famous Brown Bread has 43% less sugar (3 g vs 5.3 g).
- Our Famous Brown Bread has 89% less salt (0.1 g vs 1 g).
- Dutch Country 100% Whole Wheat Bread has 81% more fiber (5.3 g vs 1 g).
- Dutch Country 100% Whole Wheat Bread has 72% more protein (10.5 g vs 3 g).
- Our Famous Brown Bread has the better Nutri-Score.
- Only Our Famous Brown Bread lists: Nuts.
Ingredients
Our Famous Brown Bread
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED Prote BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, Vit. D ste WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, OATS, RYE FLAKES, CONTAINS 2% OR LESS OF EACH OF: YEAST, WHEAT GLUTEN, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), DRIED MOLASSES [MOLASSES, WHEAT STARCH), WHEAT BRAN, SALT, CULTURED WHEAT FLOUR, MALTED BARLEY EXTRACT, CARAMEL COLOR, MALTED BARLEY FLOUR, SOYBEAN LECITHIN, GUAR GUM. MONO AND DIGLYCERIDES, DEXTROSE, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT, SOYBEAN. MAY CONTAIN: MILK, EGG, COCONUT, WALNUT. Iron me Ils * The in a 2,00 ecom mments mbo.com [K2026] ess are Manufactured by: Bimbo Bakehouse LLC Horsham PA 19044 U.S.A. BIMBO Reserv PARVE
Dutch Country 100% Whole Wheat Bread
whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, soybean oil, salt, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), calcium propionate (preservative), monoglycerides, datem, soy lecithin, citric acid, grain vinegar, potassium iodate,
FAQ
Which is healthier: Our Famous Brown Bread or Dutch Country 100% Whole Wheat Bread?
Overall, Our Famous Brown Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Our Famous Brown Bread has fewer calories: 80 kcal versus 237 kcal per 100 g.
Which has less sugar?
Our Famous Brown Bread has less sugar: 3 g versus 5.3 g per 100 g.