Grovt & Godt Proteinbrød

by Mesterbakeren 720 gram in Breads Barcode 7029161131579
Very good nutritional quality
Ultra-processed food

Grovt & Godt Proteinbrød by Mesterbakeren provides 212 kcal per 100 g, with 1.8 g of sugars and 22 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 720 gram pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 286 −26%
Total fat 4.7 g 5.3 −11%
Saturated fat 0.9 g 1 −6%
Carbohydrates 16 g 48.4 −67%
Total sugars 1.8 g 4.6 −61%
Added sugars 0 g 2.6 −100%
Dietary fiber 8.7 g 4.5 +93%
Protein 22 g 9.6 +130%
Salt 0.9 g 1.3 −32%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 7%
Sugars lower 30%
Salt lower 19%
Saturated fat higher 26%
Protein top 2%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vann (39 %), sammalt hvete (13 %), hvetegluten (9 %), soyaprotein (6 %), havrekli (6%), kuttede soyaflak (6 %), sammalt rugmel (4 %), gule linfrø (3 %), solsikkekjerner (2 %), gjær, hvetekim, rugmalt, hvetekli, tørket surdeig av rug, brune linfrø, salt, siktet hvetemel, surhetsregulerende middel (E 262), sukker, tørrgjær, emulgator (E 322 (solsikkelecitin), E 412, E 471 vegetabilsk, E 472e vegetabilsk), rapsolje, melbehandlingsmiddel (E 300).

Additives 4

E322 - Lecithins
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
720 gram
Labels & certifications
Green DotKeyhole
Sold in
Norway
Barcode
7029161131579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grovt & Godt Proteinbrød?

Grovt & Godt Proteinbrød contains 212 kcal per 100 g.

How much sugar is in Grovt & Godt Proteinbrød?

Grovt & Godt Proteinbrød has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grovt & Godt Proteinbrød healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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