Knækbrød

by ØGO in Crispbreads Barcode 5712871050415
Very good nutritional quality

Knækbrød by ØGO provides 357 kcal per 100 g, with 3.2 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Crispbreads category. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 50 kcal 393 −9%
Total fat 3.4 g 0.5 g 1% 10.2 −67%
Saturated fat 0.5 g 0.1 g 1% 1.9 −74%
Carbohydrates 63 g 8.8 g 3% 57.3 +10%
Total sugars 3.2 g 0.4 g 2.9 +9%
Dietary fiber 13 g 1.8 g 6% 12.1 +7%
Protein 12 g 1.7 g 3% 12.4
Salt 0.9 g 0.1 g 1.3 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 30%
Sugars higher 27%
Salt lower 23%
Saturated fat lower 23%
Protein top 50%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Økologiske fuldkorns - knækbrød Med 83% fuldkorn. Nettovægt: 225 g e Antal: 15 stk. (3 x 5 stk.) Ingredienser: 62% fuldkorns - rugmel*, hvedemel*, 21 % fuldkornshvedemel*, gær, hve - degluten*, solsikkeolie*, salt, rørsukker*, hvedemaltmel*, sesamfrø*, melbehandlings - middel (E 300). økologisk. ** = Kan indeholde spor af æg, soja, mælk og lupin. Næringsindhold pr. 100 g: Energi... 1505 kJ/

Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
14.0g
Sold in
Denmark
Barcode
5712871050415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knækbrød?

Knækbrød contains 357 kcal per 100 g and about 50 kcal per serving (14.0g).

How much sugar is in Knækbrød?

Knækbrød has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knækbrød healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Knækbrød contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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