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Knackebröd volkoren
Knackebröd volkoren by Bolletje provides 393 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 240 g (4 x 60 g) pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 59 kcal | 393 | |
| Total fat | 10 g | 1.5 g | 2% | 10.2 |
| Saturated fat | 1 g | 0.2 g | 1% | 1.9 −48% |
| Carbohydrates | 57 g | 8.6 g | 3% | 57.3 |
| Total sugars | 1.4 g | 0.2 g | 2.9 −52% | |
| Dietary fiber | 14 g | 2.1 g | 8% | 12.1 +16% |
| Protein | 11 g | 1.7 g | 3% | 12.4 −11% |
| Salt | 0.9 g | 0.1 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren tarwemeel, volkoren roggemeel, raapolie, gist, plantaardige vezels, zout, tarwegluten, gedextrineerd tarwemeel, gerstemoutextract, tarwezemelen, tarwebloem, roggemoutmeel, paneermeel (bevat tarwe, rogge, gerst en sesamzaad), meelverbeteraars (ascorbinezuur, L-cysteïne).
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g (4 x 60 g)
- Serving size
- 15 g
- Labels & certifications
- Boordevol vezels
- Sold in
- Netherlands
- Barcode
- 8710482533621
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knackebröd volkoren?
Knackebröd volkoren contains 393 kcal per 100 g and about 59 kcal per serving (15 g).
How much sugar is in Knackebröd volkoren?
Knackebröd volkoren has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knackebröd volkoren healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knackebröd volkoren contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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