Knäcke au sésame by Pural

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Knäcke au sésame

by Pural 250 g in Rye breads Barcode 3184340066005

Pain croustillant au seigle et au sésame

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Knäcke au sésame by Pural provides 373 kcal per 100 g, with 2.6 g of sugars and 9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 250 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 235 +59%
Total fat 5.5 g 2.6 +114%
Saturated fat 0.8 g 0.4 +102%
Carbohydrates 64 g 42.1 +52%
Total sugars 2.6 g 3.4 −24%
Added sugars 0 g 0.8 −100%
Dietary fiber 15.6 g 8.4 +86%
Protein 9 g 7.4 +21%
Salt 1.3 g 1.3

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 3%
Sugars lower 48%
Salt higher 26%
Saturated fat higher 11%
Protein top 22%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de seigle complète (86%), sésame (8%), sel marin (1,3%).

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
250 g
Labels & certifications
OrganicBiodynamic agricultureEU AgricultureEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-001DemeterEU/non-EU AgricultureGreen DotMade in Germany
Sold in
France
Barcode
3184340066005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäcke au sésame?

Knäcke au sésame contains 373 kcal per 100 g.

How much sugar is in Knäcke au sésame?

Knäcke au sésame has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knäcke au sésame healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knäcke au sésame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Knäcke au sésame contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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