Kinkku-aurajuustokiusaus

by Kokkikartano 650g in Microwave meals Barcode 6405304002363
Poor nutritional quality
Ultra-processed food

Kinkku-aurajuustokiusaus by Kokkikartano provides 153 kcal per 100 g, with 1.5 g of sugars and 5.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 650g pack.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
9.8 g · High
Sugars
1.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 325 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 497 kcal 139 +10%
Total fat 9.8 g 31.9 g 41% 5.7 +72%
Saturated fat 9.8 g 31.9 g 160% 2.1 +363%
Carbohydrates 9.6 g 31.2 g 11% 14.2 −32%
Total sugars 1.5 g 4.9 g 2.3 −35%
Dietary fiber 1.5 g 4.9 g 18% 1.7 −11%
Protein 5.8 g 18.9 g 38% 6.9 −16%
Salt 1.5 g 4.8 g 0.8 +88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 28%
Sugars lower 37%
Salt higher 4%
Saturated fat higher 1%
Protein top 64%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peruna (Suomi), suomalainen kerma, Snellmanin kinkku 12 % (kinkku (Suomi), vesi, suola, sokeri, stabilointiaineet (E450, E451), mausteet (mustapippuri, valkopippuri, korianteri, sipuli, palsternakka), hapettumisenestoaine (E301), säilöntäaine (E250)), Valio AURA® sinihomejuusto 12 % (Suomi), sipuli, jodioitu suola, mustapippuri.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
650g
Serving size
325 g
Sold in
Finland
Barcode
6405304002363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kinkku-aurajuustokiusaus?

Kinkku-aurajuustokiusaus contains 153 kcal per 100 g and about 497 kcal per serving (325 g).

How much sugar is in Kinkku-aurajuustokiusaus?

Kinkku-aurajuustokiusaus has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kinkku-aurajuustokiusaus healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kinkku-aurajuustokiusaus vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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