King Mackerel Steak
King Mackerel Steak by Oceankist provides 169 kcal per 100 g, with 0 g of sugars and 16.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerels category and comes in a 113 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113.398g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 192 kcal | 215 −21% | |
| Total fat | 10.1 g | 11.5 g | 15% | 15.3 −34% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 3.1 g | 3.5 g | 1% | 2.4 +28% |
| Total sugars | 0 g | 0 g | 1.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 16.4 g | 18.6 g | 37% | 17.5 −7% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Mackerels products on Foodmetria.
Compared with other mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
KING MACKEREL.
Product details
- Quantity
- 113 g
- Serving size
- 113.398g
- Sold in
- United States
- Barcode
- 0040295513052
Prices reported by shoppers
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Frequently asked questions
How many calories are in King Mackerel Steak?
King Mackerel Steak contains 169 kcal per 100 g and about 192 kcal per serving (113.398g).
How much sugar is in King Mackerel Steak?
King Mackerel Steak has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is King Mackerel Steak healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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