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Kieler Sprotten in Pflanzenöl, eigenem Saft
Kieler Sprotten in Pflanzenöl, eigenem Saft by Rügen Fisch provides 249 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned fishes category and comes in a 110 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 249 kcal | 196 +27% |
| Total fat | 21 g | 12.8 +64% |
| Saturated fat | 4.7 g | 2.3 +107% |
| Carbohydrates | 0 g | 2.4 −100% |
| Total sugars | 0 g | 0.8 −100% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 15 g | 17.8 −16% |
| Salt | 1.5 g | 2.1 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sprotten (Sprattus sprattus) (75%), Rapsöl, Speisesalz, Buchenholzrauch.
- Allergens
- Fish
Product details
- Quantity
- 110 g
- Sold in
- France, Germany
- Barcode
- 4012839517181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kieler Sprotten in Pflanzenöl, eigenem Saft?
Kieler Sprotten in Pflanzenöl, eigenem Saft contains 249 kcal per 100 g.
How much sugar is in Kieler Sprotten in Pflanzenöl, eigenem Saft?
Kieler Sprotten in Pflanzenöl, eigenem Saft has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kieler Sprotten in Pflanzenöl, eigenem Saft healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kieler Sprotten in Pflanzenöl, eigenem Saft vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kieler Sprotten in Pflanzenöl, eigenem Saft contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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