KID CUISINE Pancake Sandwich, 7.25 OZ

in Meals Barcode 0031000196912
Average nutritional quality
Ultra-processed food

KID CUISINE Pancake Sandwich, 7.25 OZ provides 195 kcal per 100 g, with 10.7 g of sugars and 3.9 g of protein. That is 250% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.5 g · Low
Sugars
10.7 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Meal (205 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 400 kcal 178 +10%
Total fat 7.3 g 15 g 19% 7.9 −7%
Saturated fat 1.5 g 3 g 15% 2.8 −47%
Carbohydrates 28.8 g 59 g 21% 17.8 +62%
Total sugars 10.7 g 22 g 3.1 +250%
Dietary fiber 2.9 g 5.9 g 21% 2 +44%
Protein 3.9 g 8 g 16% 8.7 −55%
Salt 0.7 g 1.4 g 1.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
1.5 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 32%
Sugars higher 6%
Salt lower 24%
Saturated fat lower 42%
Protein top 79%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pancakes (Water, Flour Blend [Whole Wheat Flour {Ultragrain®},Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin , Folic Acid}], Sugar, Soybean Oil, Dextrose, Contains 2% or Less of: Eggs, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Salt, Buttermilk, Modified Food Starch, Soy Lecithin [An Emulsifier], Cinnamon, Natural Maple Flavor, Xanthan Gum), Blueberry and Cherry Sauce (Water, Blueberries, Cherries, Brown Sugar, Cherry Juice Concentrate, Modified Corn Starch, Almond Oil [Natural Almond Oil Other Natural Ingredients, Water, Alcohol], Malic Acid), Tater Puff® (Potatoes, Vegetable Oil [Contains One Or More Of The Following: Canola, Corn, Cottonseed, Palm, Soybean, Sunflower], Dehydrated Potato, Salt, Disodium Dihydrogen Pyrophosphate [To Promote Color Retention], Dextrose), Turkey Sausage Link (Turkey, Mechanically Separated Turkey, Salt, Natural Flavorings, Citric Acid), Water, Seasoning Blend (Dextrose, Corn Syrup Solids, Spices, Sugar, BHA, BHT, Citric Acid), Soy Protein Concentrate. CONTAINS: WHEAT, SOY, EGG, MILK

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 14

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Meal (205 g)
Sold in
United States
Barcode
0031000196912

Prices reported by shoppers

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Frequently asked questions

How many calories are in KID CUISINE Pancake Sandwich, 7.25 OZ?

KID CUISINE Pancake Sandwich, 7.25 OZ contains 195 kcal per 100 g and about 400 kcal per serving (1 Meal (205 g)).

How much sugar is in KID CUISINE Pancake Sandwich, 7.25 OZ?

KID CUISINE Pancake Sandwich, 7.25 OZ has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is KID CUISINE Pancake Sandwich, 7.25 OZ healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is KID CUISINE Pancake Sandwich, 7.25 OZ vegan?

Based on its ingredient list, it is not vegan.

What allergens does KID CUISINE Pancake Sandwich, 7.25 OZ contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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