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Kichererbsenmehl
Kichererbsenmehl by Alnatura provides 337 kcal per 100 g, with 2.4 g of sugars and 19 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legume flours category and comes in a 400 g pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 337 kcal | 340 |
| Total fat | 5.9 g | 7.7 −24% |
| Saturated fat | 1.1 g | 0.9 +19% |
| Carbohydrates | 44 g | 39.6 +11% |
| Total sugars | 2.4 g | 5.9 −59% |
| Dietary fiber | 16 g | 13 +23% |
| Protein | 19 g | 25.7 −26% |
| Salt | 0.1 g | 0.3 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Legume flours products on Foodmetria.
Compared with other legume flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kichererbsenmehl* *aus biologischer Landwirtschaft Kann Spuren von Soja, Senf und Lupine enthalten.
- Allergens
- Lupin
- May contain traces
- LupinMustardSoybeans
Product details
- Quantity
- 400 g
- Labels & certifications
- No glutenOrganicEU OrganicDE-ÖKO-007BIO LABEL GERMAN
- Sold in
- Germany
- Barcode
- 4104420257948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kichererbsenmehl?
Kichererbsenmehl contains 337 kcal per 100 g.
How much sugar is in Kichererbsenmehl?
Kichererbsenmehl has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kichererbsenmehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kichererbsenmehl contain?
According to the label data it contains: Lupin. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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