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Kichererbsen
Pois Chiches
Kichererbsen by Freshona provides 123 kcal per 100 g, with 0.6 g of sugars and 6.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 800g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 123 kcal | 108 +14% | |
| Total fat | 2.5 g | 2.5 g | 3% | 2.2 +14% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 −6% |
| Carbohydrates | 15.8 g | 15.8 g | 6% | 13.8 +15% |
| Total sugars | 0.6 g | 0.6 g | 0.7 −12% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 6.3 g | 6.3 g | 13% | 6.1 |
| Salt | 0.7 g | 0.7 g | 0.7 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Getrocknete Kichererbsen rehydratisiert, Wasser, Speisesalz, Antioxidationsmittel: Ascorbinsäure.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Serving size
- 100g
- Labels & certifications
- Made in Italy
- Sold in
- France, Germany
- Barcode
- 20810566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kichererbsen?
Kichererbsen contains 123 kcal per 100 g and about 123 kcal per serving (100g).
How much sugar is in Kichererbsen?
Kichererbsen has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kichererbsen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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