Kibbeling
Kibbeling by Iglo provides 132 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vis category and comes in a 245 gram pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 122 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 161 kcal | 166 −21% | |
| Total fat | 4.8 g | 5.9 g | 8% | 9 −46% |
| Saturated fat | 0.6 g | 0.7 g | 3% | 1.6 −63% |
| Carbohydrates | 7.7 g | 9.4 g | 3% | 4.6 +68% |
| Total sugars | 0.5 g | 0.6 g | 1.3 −63% | |
| Added sugars | 0.4 g | 0.5 g | 1% | 0.9 −56% |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 0.5 |
| Protein | 14 g | 17.1 g | 34% | 16.8 −17% |
| Salt | 1 g | 1.2 g | 1.5 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Vis products on Foodmetria.
Compared with other vis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaskapollak (VIS) 75%, beslag 25% [bloem (TARWE, rijst), water, zonnebloemolie, TARWEzetmeel, zout, kruiden - en specerijenmix 1% (paprika, knoflook, witte peper, chili, koriander, foelie, kurkuma, dille), dextrose, MELKeiwit, TARWEgluten, bakpoeder (stabilisator: difosfaat, rijsmiddel: natriumcarbonaat)].
- Allergens
- FishGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 245 gram
- Serving size
- 122 gram
- Sold in
- Netherlands
- Barcode
- 8720195572688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kibbeling?
Kibbeling contains 132 kcal per 100 g and about 161 kcal per serving (122 gram).
How much sugar is in Kibbeling?
Kibbeling has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kibbeling healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kibbeling vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kibbeling contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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