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Khaman Dhokla
Khaman Dhokla by MTR provides 333 kcal per 100 g, with 13.3 g of sugars and 13.3 g of protein. That is 63% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 333 kcal | 382 −13% |
| Total fat | 3.3 g | 8 −58% |
| Saturated fat | 0 g | 3.4 −100% |
| Carbohydrates | 66.7 g | 71.6 −7% |
| Total sugars | 13.3 g | 35.7 −63% |
| Added sugars | 0 g | 27.6 −100% |
| Dietary fiber | 3.3 g | 3.2 |
| Protein | 13.3 g | 6.6 +103% |
| Salt | 1.8 g | 1.3 +42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bengal gram flour (64%), Semolina (Wheat), Sugar Acidity Regulator E330, Salt, Raising Agent: E500, Turmeric, Asafoetida, Rice, Anti caking agent (ES51)
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Vegetarian
- Sold in
- Switzerland
- Barcode
- 8901042958286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Khaman Dhokla?
Khaman Dhokla contains 333 kcal per 100 g.
How much sugar is in Khaman Dhokla?
Khaman Dhokla has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Khaman Dhokla healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Khaman Dhokla contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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