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Rava Dosa
Rava Dosa by MTR provides 351 kcal per 100 g, with 0.5 g of sugars and 9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dosa batter mixes category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 351 kcal | 158 kcal | |
| Total fat | 2.5 g | 1.1 g | 1% |
| Saturated fat | 1 g | 0.5 g | 3% |
| Carbohydrates | 73 g | 32.9 g | 12% |
| Total sugars | 0.5 g | 0.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4 g | 1.8 g | 6% |
| Protein | 9 g | 4.1 g | 8% |
| Salt | 1.4 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Semolina (45%), Rice, Refined wheat flour, Edible vegetable fat (Interesterified (Palm Oil and Palm kernel oil)), Salt, Cumin, Green Chilli Powder, Acidity Regulator (Malic Acid (E296))
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 45g
- Labels & certifications
- VegetarianHalalFssai
- Sold in
- France, Qatar
- Barcode
- 8901042954530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rava Dosa?
Rava Dosa contains 351 kcal per 100 g and about 158 kcal per serving (45g).
How much sugar is in Rava Dosa?
Rava Dosa has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rava Dosa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rava Dosa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rava Dosa contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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