Khaman Dhokla

by MTR 500 g in Cakes Barcode 8901042960593
Poor nutritional quality

Khaman Dhokla by MTR provides 355 kcal per 100 g, with 15.3 g of sugars and 16 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cakes category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.3 g · Low
Sugars
15.3 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 389 −9%
Total fat 3.5 g 18.1 −81%
Saturated fat 0.3 g 7.4 −96%
Carbohydrates 65 g 51.9 +25%
Total sugars 15.3 g 31.7 −52%
Protein 16 g 4.7 +237%
Salt 1.8 g 0.7 +174%

Category average across 9326 Cakes products on Foodmetria.

Compared with other cakes

Calories lower 27%
Sugars lower 7%
Salt higher 1%
Saturated fat lower 2%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
United States
Barcode
8901042960593

Prices reported by shoppers

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Recipe & label changes

  1. October 21, 2026
    • Nutri-Score: — → d
  2. October 19, 2026
    • Name: — → Khaman Dhokla

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Khaman Dhokla?

Khaman Dhokla contains 355 kcal per 100 g.

How much sugar is in Khaman Dhokla?

Khaman Dhokla has 15.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Khaman Dhokla healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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