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Khaman Dhokla
Khaman Dhokla by MTR provides 355 kcal per 100 g, with 15.3 g of sugars and 16 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cakes category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 389 −9% |
| Total fat | 3.5 g | 18.1 −81% |
| Saturated fat | 0.3 g | 7.4 −96% |
| Carbohydrates | 65 g | 51.9 +25% |
| Total sugars | 15.3 g | 31.7 −52% |
| Protein | 16 g | 4.7 +237% |
| Salt | 1.8 g | 0.7 +174% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9326 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- United States
- Barcode
- 8901042960593
Prices reported by shoppers
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Recipe & label changes
-
October 21, 2026
- Nutri-Score: — → d
-
October 19, 2026
- Name: — → Khaman Dhokla
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Khaman Dhokla?
Khaman Dhokla contains 355 kcal per 100 g.
How much sugar is in Khaman Dhokla?
Khaman Dhokla has 15.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Khaman Dhokla healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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