Kettle Hearty Oats

by Quaker 47 oz in Rolled oats Barcode 0030000432693
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Kettle Hearty Oats by Quaker provides 375 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 47 oz pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 Cup Dry (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 365
Total fat 7.5 g 3 g 4% 7.1 +5%
Saturated fat 1.3 g 0.5 g 3% 1.3
Carbohydrates 67.5 g 27 g 10% 59.2 +14%
Total sugars 2.5 g 1 g 3 −18%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 10 g 4 g 14% 9.5 +5%
Protein 12.5 g 5 g 10% 12.7
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2024. Other values: Open Food Facts.

Compared with other rolled oats

Calories higher 33%
Sugars higher 16%
Salt lower 1%
Saturated fat lower 46%
Protein top 61%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats.

Palm oil freeVeganVegetarian

Product details

Quantity
47 oz
Serving size
1/2 Cup Dry (40 g)
Sold in
United States
Barcode
0030000432693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kettle Hearty Oats?

Kettle Hearty Oats contains 375 kcal per 100 g and about 150 kcal per serving (1/2 Cup Dry (40 g)).

How much sugar is in Kettle Hearty Oats?

Kettle Hearty Oats has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kettle Hearty Oats healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kettle Hearty Oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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