Keto coconut clusters

by Simply Nature in Coconuts Barcode 4099100266030
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Keto coconut clusters by Simply Nature provides 536 kcal per 100 g, with 10.7 g of sugars and 10.7 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconuts category.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
32.1 g · High
Sugars
10.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 461 +16%
Total fat 46.4 g 13 g 17% 42.6 +9%
Saturated fat 32.1 g 9 g 45% 35.9 −11%
Carbohydrates 32.1 g 9 g 3% 12 +168%
Total sugars 10.7 g 3 g 6.3 +70%
Added sugars 3.6 g 1 g 2% 0.9 +315%
Dietary fiber 10.7 g 3 g 11% 12 −11%
Protein 10.7 g 3 g 6% 5.4 +97%
Salt 0.5 g 0.1 g 0.1 +323%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 155 Coconuts products on Foodmetria.

Compared with other coconuts

Calories higher 36%
Sugars higher 6%
Salt higher 6%
Saturated fat lower 46%
Protein top 5%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut, Dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), Tapioca syrup, Sunflower seeds, Pumpkin seeds, Erythritol, Quinoa, Inulin, Sea salt, Natural flavor

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (28 g)
Labels & certifications
No glutenOrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States
Barcode
4099100266030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Keto coconut clusters?

Keto coconut clusters contains 536 kcal per 100 g and about 150 kcal per serving (1 serving (28 g)).

How much sugar is in Keto coconut clusters?

Keto coconut clusters has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Keto coconut clusters healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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