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Keto Buns
Keto Buns by Arnold provides 285 kcal per 100 g and 20.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (43 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 285 kcal | 123 kcal | |
| Total fat | 5.8 g | 2.5 g | 3% |
| Carbohydrates | 37.2 g | 16 g | 6% |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 41.9 g | 18 g | 64% |
| Protein | 20.9 g | 9 g | 18% |
| Salt | 1.3 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
water, wheat protein isolate, modified wheat starch, sunflower flour, yeast, soluble corn fiber, vegetable oil (soybean), enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), inulin (chicory root fiber), oat fiber, sea salt, monoglycerides, preservatives (calcium propionate, sorbic acid), soy lecithin, guar gum, xanthan gum, citric acid, sesame seeds
- Allergens
- GlutenSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (43 g)
- Sold in
- United States
- Barcode
- 0073410957677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Keto Buns?
Keto Buns contains 285 kcal per 100 g and about 123 kcal per serving (1 bun (43 g)).
Is Keto Buns healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Keto Buns contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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