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Ketchup
Ketchup com Pimenta Caiena
Ketchup by Continente provides 98 kcal per 100 g, with 19.5 g of sugars and 1.4 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ketchup category and comes in a 560 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 15 kcal | 98 | |
| Total fat | 0.5 g | 0.1 g | 0% | 0.5 −8% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 −8% |
| Carbohydrates | 22.2 g | 3.3 g | 1% | 21.2 +5% |
| Total sugars | 19.5 g | 2.9 g | 17.7 +10% | |
| Added sugars | 0 g | 0 g | 0% | 10.2 −100% |
| Dietary fiber | 1.3 g | 0.2 g | 1% | 1.4 |
| Protein | 1.4 g | 0.2 g | 0% | 1.4 |
| Salt | 1.7 g | 0.3 g | 2.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1528 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGESTÃO DE APRESENTAÇÃO CONTINENTE Ketchup Picante Sem Conservantes
Product details
- Quantity
- 560 g
- Serving size
- 15 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312079019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 98 kcal per 100 g and about 15 kcal per serving (15 g).
How much sugar is in Ketchup?
Ketchup has 19.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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