Nutrition report ready

Kelloggs special k

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score D

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Kelloggs special k by Kellogg's

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Kelloggs special k

by Kellogg's in Breakfast cereals Barcode 5059319018119
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Kelloggs special k by Kellogg's provides 375 kcal per 100 g, with 15 g of sugars and 9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
15 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 390
Total fat 1.5 g 9.1 −83%
Saturated fat 0.3 g 2.2 −86%
Carbohydrates 79 g 66.3 +19%
Total sugars 15 g 18.2 −18%
Dietary fiber 4.5 g 8 −44%
Protein 9 g 10.2 −12%
Salt 1.1 g 0.7 +68%

Category average across 4922 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 31%
Sugars lower 38%
Salt higher 19%
Saturated fat lower 23%
Protein top 55%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No colorings
Sold in
Spain
Barcode
5059319018119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kelloggs special k?

Kelloggs special k contains 375 kcal per 100 g.

How much sugar is in Kelloggs special k?

Kelloggs special k has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kelloggs special k healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

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