Kellogg's Honey Smacks

by Honey Smacks 23 oz (1 lb 7 oz) 652 g in Puffed cereals Barcode 0038000148101

sweetened puffed wheat cereal

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kellogg's Honey Smacks by Honey Smacks provides 361 kcal per 100 g, with 50 g of sugars and 5.6 g of protein. That is 252% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 23 oz (1 lb 7 oz) 652 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
50 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup/taza 36 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 130 kcal 386 −6%
Total fat 1.4 g 0.5 g 1% 4.6 −70%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 88.9 g 32 g 12% 74.1 +20%
Total sugars 50 g 18 g 14.2 +252%
Added sugars 50 g 18 g 36% 13 +285%
Dietary fiber 5.6 g 2 g 7% 5.2 +8%
Protein 5.6 g 2 g 4% 9.5 −42%
Salt 0.3 g 0.1 g 0.5 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 17%
Sugars higher 1%
Salt higher 40%
Saturated fat lower 1%
Protein top 91%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, sugar, glucose syrup, honey, palm oil 2%, fruit juice (color), salt, canola lecithin, mixed tocopherols (vitamin e).

Contains palm oilNot vegan
Allergens
Gluten

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
23 oz (1 lb 7 oz) 652 g
Serving size
1 cup/taza 36 g
Labels & certifications
No artificial flavorsNo artificial colorsNo hfcs
Sold in
Bolivia, United States
Barcode
0038000148101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogg's Honey Smacks?

Kellogg's Honey Smacks contains 361 kcal per 100 g and about 130 kcal per serving (1 cup/taza 36 g).

How much sugar is in Kellogg's Honey Smacks?

Kellogg's Honey Smacks has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kellogg's Honey Smacks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kellogg's Honey Smacks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kellogg's Honey Smacks contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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